Zones of Regulation

Our guidance counsel, Katie Tyler, visits our classroom once a week with a focus on learning the "zones of regulation."  We have learned the names and characteristics of the emotions we may feel.  We have also learned a way to categorize these emotions, into "zones":
blue -feeling sad or tired
green-ready to learn, calm and happy
yellow-silly, loss of some control, frustrated
red-out of control, angry, mad